Sardines. For the average American, I've noticed that the thought of sardines doesn't illicit any oohs or ahhs, and generally doesn't incite any major cravings for this little fishy fish. But I challenge all notions and prejudgments of these little bundles of wonderful. Hear me out. The Why Nutrition Sardines really are one of those "nutritional powerhouse" foods.… Continue reading Beginning to love sardines, the why and the how